A.I. for the G.I.
Jan 07, 2026
Hello Dear One!
Gave a talk by this title (twice!) this week and I wished to clarify what I actually meant and what it encompassed.
We're talking about AUTOMATIC INTELLIGENCE vs Artificial here.
And rather than just pertaining to our gut, the focus was the entire digestive system (really entire body = artistic license!) and how it's impacted by the food (or FUEL) we're ingesting and using.
This talk was meant to highlight how EASY life can be when we SET IT AND FORGET IT for so many life enhancing and (potentially even) SAVING reactions simply by getting situated to use our own body fat for fuel.
If you've been on the fence or thought mostly burning sugar or being easily able to burn more fat for energy was merely an easy to choose between preference - think again!
Check out these ELEVEN (and there are MANY more) heavy hitting BY PRODUCTS of simply getting repositioned (by undergoing a MITOCHONDRIAL RECONSTRUCTION) in order to easily use your body fat for FUEL.
Hope you find this eye opening and infinitely HOPEFUL!
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ANNOUNCEMENTS:
Next BOOST: 1/11 - 1/31
If you're ready to take Fat Burning and LIFE to another level - come learn the SKILL of slightly extended FASTing.
These slightly extended fasts will help you:
- Lose fat faster
- Get into stubborn fat that’s hard to lose (love handles, belly fat, hips/under butt)
- Recover/Repair your body FASTER (fasting is like SLEEPING)
- Improve digestion
- Boost immunity
- Increase autophagy (cells fix broken parts)
- Increase apoptosis (your body essentially killing mutant cells - like cancerous ones)
- SLOW AGING
- ++++
My goal with teaching Fat Burners how to do this is because it’s such a USEFUL SKILL that you can use at will to:
- Prep yourself for KNOWN periods of indulgence
- Offset over indulgence (like NOW after the HOLIDAYS)
- Amplify your health in big ways
It’s so freeing.
Loving being in their new bodies.
- fat loss becomes inevitable
- clothes fit better without trying
- your waist shows up as a side effect - not as a result of deprivation
Let’s step towards making things EASY.
7 Tips to Lose Fat Fast
Quick strategies to easily improve your weight loss game.
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